How to Teach Kids Emotional Regulation

Are you ready to stop yelling, stop feeling stressed and start enjoying your children and your family life?

What's in this ebook:

  • Discover why emotional regulation is the key to a child's success in life
  • Top 12 ways to teach kids self-regulation
  • Secret strategy to parental self-care


I'm a mom, wife, bestselling author and the Editor-in-Chief of Parenting for Brain. I help parents restore happiness at home and kids reach their full potential using brain-science-based strategies.

When my daughter was going through the terrible twos, I received a lot of different advice from friends and family. It was hard to know which was right and which was good.

My background is in Electrical Engineering and Business Management. I decided to solve this problem in my own nerdy way… I set out to study the science of parenting.

Then I found out something surprising…

Did you know that emotional regulation is the most important life skill children need to succeed in life?

There are many opportunities you can use to teach kids coping skills in everyday life.

I look forward to sharing all the different ways to help our children develop emotional regulation skills.


B.Engineering Honors, McGill University
MS Electrical Engineering, Stanford University
MBA, Harvard University

frequently asked questions

This book's strategies work best with preschoolers and elementary school aged children.

We offer a 7-day refund policy.